Herbal Wellness
Herbs for our Lifestyle
Aysha Farhana and Himani Harikrishna Ravuri
Photo: Marilyn Barbone/Shutterstock.com
‘A healthy outside starts from the inside’ - Robert Urich
What is this Workshop?
Herbs are full of healing properties. Before the invention of modern medicine, humans relied on the science of herbs to remain fit and fine. Herbs are more like preventive medicines. And these medicines can work like magic if you believe in them. This is a creative workshop that explains the importance of herbs for health and wellbeing. The main aim of this workshop is to help people incorporate herbalism into their lives.
Who is this Workshop for?
You! Yes, you heard it right. Making Herbalism a part of one’s lifestyle is the aim of this workshop.
How is this Workshop delivered?
The workshop, Herbal Wellness is delivered as a do it yourself manual in a series of texts and hand drawings that will help you to understand the process. This workshop includes the process of making Herbal Teas, Herbal Remedies, Herbal Skincare and Herbal Selfcare. These sessions are designed to be fun, informative and creative.
Herbal Teas
Infusions and Decoctions
Herbal Remedies
Herbal Tictures
Syrup
Herbal Skincare
Ointments
Lotions
Herbal Selfcare
Aromatic Waters
Infused Oils
For more information see these great sources:
solidarity apothecary
saga a-z herbal remedies
Royal Collage of Psychiatry complementary and alternative medicines
The Recipes Project
Cedar Mountain Herbs
Radical Herbalism
Radical Herb Scotland
Passion Potions: Herbalism and the Radical Heart Revolution (video)